“Wayne provides excellent, tailored 1-to-1 (or 2-to-1) fitness programmes using Skype. I have a small amount of fitness gear at home (bench, dumbbells, resistance bands, Swiss ball) and a screen with an internet connection. Wayne uses these to provide me with a complete routine as good as any gym. He’s an experienced, caring instructor, knowledgeable about injuries and dietary requirements (and Indian and South African cuisine!). He provides videos on how to do exercises correctly, monitors that I am using the correct technique on the screen, and provides online support between sessions if necessary. It’s an effective, time-efficient and fun way of keeping fit.”